Murcha Pranayama: Steps, Benefits and Precautions
July 24, 2024
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![Murcha Pranayama: Steps, Benefits and Precautions Murcha Pranayama: Steps, Benefits and Precautions](https://www.fitsri.com/wp-content/uploads/2019/07/murcha-pranayama-300x200.jpg)
Murcha Pranayama, often referred to as the “swooning breath,” is a unique and advanced breathing technique in yoga. Unlike more common pranayama practices, Murcha Pranayama induces a state of …