What is Asana? Yoga Poses Classification, History, Origin & Benefits
May 2, 2020
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![What is Asana? Yoga Poses Classification, History, Origin & Benefits What is Asana? Yoga Poses Classification, History, Origin & Benefits](https://www.fitsri.com/wp-content/uploads/2019/05/yoga-asana-300x200.jpg)
We have been hearing since a long, yoga is the union of body, mind & soul. From this Ideal definition, we can know a lot about yoga asanas while keeping an …