Tag: Adi Mudra

Name: Yoga Mudras [List]: All Types, Meaning, Benefits & Science of It - Fitsri Yoga
Uploaded: 2020-12-07T22:20:16+05:30
Channel: Ashish
Description: In yoga, mudras can be Hand gestures (Hasta Mudra), or gestures made by the head (Mana mudra), or the whole body (Kaya mudra) as in the yoga poses.

Beginner’s Complete Guide To Yoga Mudras

Ashish December 7, 2020 55 Comments

What is yoga mudra Types Mudras List How to do yoga mudras Science Are Mudras scientifically proven? Yoga Mudras FAQs Our hands contain the maximum number of Nadis which …

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