Tag: 5 niyamas
You must have seen people swaying to the rhythm of Bhajans or devotional music in the temples and religious places. Their eyes are closed, palms folded together to form …
What is Svadhyaya? Why we practice it? How to practice? After every chapter in any academic book, there is a section called ‘self-study’. There may be different names to …
What is Shaucha? Shaucha in daily life Benefits Shatkarma for Shaucha Complementary practices “When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi The space …
Santosha Meaning Complementing virtues How to Practice? Benefits We humans as a civilization have stooped severely low in terms of ethics and morals. We are riddled with corruption and …
Result of action Third Niyama Tapas Meaning 3 Types Religious context Prerequisite Practice ways The reason why many of us can dream of brilliant realities but fail to materialize …
Maharishi Patanjali defined a step-by-step guide of 8 limbs to achieve a state of samadhi, where one can feel the union of body, mind & soul in a single …
