Tag: 5 niyamas

Niyama means “inner observance” in yoga. It is the second limb of Patanjali’s Eightfold Path and teaches personal discipline, self-purification, and mindful living. Patanjali’s Yoga Sutras describe an eight-step …

“When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi  The space we live in both physical and mental shapes the quality of our life. …

You must have seen people swaying to the rhythm of Bhajans or devotional music in the temples and religious places. Their eyes are closed, palms folded together to form …

We humans as a civilization have stooped severely low in terms of ethics and morals. We are riddled with corruption and ripe with greed. As a result, we have …

What is Svadhyaya? Why we practice it? How to practice? After every chapter in any academic book, there is a section called ‘self-study’. There may be different names to …

Result of action Third Niyama Tapas Meaning 3 Types Religious context Prerequisite Practice ways The reason why many of us can dream of brilliant realities but fail to materialize …