Meaning Contraindications Steps Beginner’s tips Modifications Variations Benefits Sanskrit Pronunciation Visvamitrasana(Vishwa-mit-Ra-AHS-anah) Meaning Sage Visvamitra’s Pose Pose Type Sitting side bend Pose Level Advanced Focused muscles Quadriceps, Hamstrings, Biceps and …

Inspirational Funny Balance Happiness Love Strength Yoga is a disciplinary practice in which to get success, you should be a consistent and dedicated learner. And for that, you need …

Contraindications Steps Precautions Beginner’s tips Modifications Variations Benefits Sanskrit Pronunciation Padma Mayurasana(pahd-mah my-yur-AHS-anna) Meaning Padma = Lotus / Mayur = Peacock / asana = pose Pose Type Balancing and Forward Bending Pose Level Advanced …