Category: Ayurveda
Ayurveda, which is also known as the sister science of Yoga, has wonderfully outlined the 3 primary bio energies that govern our body. In English, we call them biological …
We should be aware that the three doshas—vata, pitta, and kapha—are present in each of our body constitutions. The particular numeric and qualitative link between the three, however, is …
When it comes to harmonizing the doshas, ayurvedic herbs are helpful companions. Ayurveda has an ancient legacy of using herbs and herbal blends to assist doshas by bringing warmth, …
Ayurveda recommends that the vata dosha should be kept in balance at all times as the functioning of the pitta and kapha dosha largely depends on it. There is …
The body’s imbalanced Vata composition is characterized by coldness, movement, buoyancy, and size. People with the Vata body type are prone to being hyperactive, less sleep, constant movement, anxiety, …
Prakriti and Vikriti are among the core concepts of Ayurveda to understand an individual’s inherent constitutional body type and current state of health, in order to promote balance and …
