Category: Ayurveda
When it comes to harmonizing the doshas, ayurvedic herbs are helpful companions. Ayurveda has an ancient legacy of using herbs and herbal blends to assist doshas by bringing warmth, …
Ayurveda recommends that the vata dosha should be kept in balance at all times as the functioning of the pitta and kapha dosha largely depends on it. There is …
The body’s imbalanced Vata composition is characterized by coldness, movement, buoyancy, and size. People with the Vata body type are prone to being hyperactive, less sleep, constant movement, anxiety, …
Prakriti and Vikriti are among the core concepts of Ayurveda to understand an individual’s inherent constitutional body type and current state of health, in order to promote balance and …
According to Ayurveda, three doshas are the driving force behind understanding your body type. Because once you know your prominent dosha and body type, you also understand your personality, …
Do you ever feel like there just aren’t enough hours in the day? Running from one place to the next, multitasking, and cramming for deadlines can all take a …
