Author: Yogi Ashish
We should be aware that the three doshas—vata, pitta, and kapha—are present in each of our body constitutions. The particular numeric and qualitative link between the three, however, is …
Women’s contributions to the development of yoga are rarely discussed. But, long before the term “spirituality” or “awareness” was coined, women had a profound impact on the development of …
When it comes to harmonizing the doshas, ayurvedic herbs are helpful companions. Ayurveda has an ancient legacy of using herbs and herbal blends to assist doshas by bringing warmth, …
Ayurveda recommends that the vata dosha should be kept in balance at all times as the functioning of the pitta and kapha dosha largely depends on it. There is …
According to Ayurveda, three doshas are the driving force behind understanding your body type. Because once you know your prominent dosha and body type, you also understand your personality, …
According to Ayurveda, Tridoshas – Vata, Pitta, and Kapha – are the fundamental principles and bioenergy forces of nature that enable us to comprehend ourselves and the rest of …