Category: Yoga
In the practice of yoga, mudras are often used to stimulate the flow of energy through the body by means of various hand gestures. Mudras are powerful hand gestures …
The yoga community refers to the remarkable spiritual experience of kundalini awakening as enlightenment. In recent years, there has been a growing interest in Kundalini awakening and its potential …
With all the dialogue going on about kundalini shakti and kundalini awakening, it is important to understand that every process or ritual requires a certain level of preparation. We …
Once upon a time, in ancient India, there lived a young seeker who was searching for a deeper connection to the divine. He had studied with many wise teachers …
Ayurveda outlines that the human body is made up of five elements – fire, water, earth, space, and air. These five elements are combinedly known as Panch Tatva. When …
When you think about a snake, you may often tend to think about it with a negative connotation. Poisonous, deceitful, evil, dangerous, frightening, and cunning are some of the …
