Category: Yoga
The sound of OM/AUM Om chanting steps Silent chanting of OM Chanting significance Common Questions If you have been into yoga for some time, chances are, one way or …
Humming bee breath Benefits Effect on brain How to do it Bhramari Pranayama Mudra Precautions FAQs Bhramari Pranayama is a breathing exercise of yoga in which you make a …
Swami Sivananda T. Krishnamacharya Yogananda K. Pattabhi Jois B.K.S. Iyengar Maharishi Mahesh Yogi Swami Rama Sri Sri Ravi Shankar Sadhguru Baba Ramdev In ancient times, yoga was not accessible …
Likewise previous years, International Yoga Day 2022 will be celebrated on 21st June. This is the 8th International Day of Yoga after 2014. In 2014, United Nations General Assembly …
Open eyes meditation Benefits Techniques Closed eyes mediation Benefits Techniques Which one is for you? People who have practised meditation can vouch for the immense benefits it provides, especially …
About Shambhavi Mudra How to prepare for it How to do it Shambhavi Mudra Benefits Precautions About Shambhavi Mahamudra Steps to perform it Shambhavi Mahamudra Benefits Differences Most mudras …