Category: Yoga
Namaste Meaning Namaste vs. Namaskar Social implications Scientific significance Spiritual significance When to use? How to Namaste? Benefits Namaste is a formal greeting. It is used extensively in the …
Significance Meaning In Yoga Practice Variations Applications How to Benefits The hand gesture, with palms touching against each other, fingers closed and pointing upward, is a very common sight …
Origin Rocket Sequence Uniqueness Rocket Poses Precautions Tips for Beginners Benefits Rocket Yoga is the modified version of Ashtanga Yoga, designed especially for those practitioners who find the latter …
Stiff and painful hips can drastically reduce your mobility, and obviously be a cause of constant misery. Your hips bridge your upper body to your lower, which makes them …
Result of action Third Niyama Tapas Meaning 3 Types Religious context Prerequisite Practice ways The reason why many of us can dream of brilliant realities but fail to materialize …
Can yoga cure? Yoga exercises Poses you can do Sinusitis sits heavy in the head; quite literally. A throbbing headache with a blocked and runny nose are frustrating symptoms …
