Dahn Yoga – A Korean Yoga Style: Benefits & Exercise to Practice
July 30, 2021 No Comments
“My body is Not me, but mine. My mind is not me, but mine. I am the master of my mind and body” ~ Ilchi Lee. founder of Dahn …
Category: Yoga
What Does Chakra Symbols Shows? Their Meaning & Significance
July 26, 2021 No Comments
Chakras are the seven centers of spiritual power housed within each human body. To depict the qualities and powers of these energy centers, chakra’s symbols play an important role. …
Heart Chakra (Anahata): Meaning, Location, and Signs of Balance & Blocked Chakra
July 9, 2021 2 Comments
Meaning Location Color Symbol Characteristics Balance heart chakra Blocked heart chakra How to Balance? The Heart Chakra at a Glance Sanskrit Name – Meaning Anahata – unstruck sound Location Centre of …
What is Laughter Yoga? Benefits and Exercises to Practice
July 2, 2021 No Comments
What it is Benefits Scientific claims Practice & exercises Laughter & yoga Impact on breathing Theories Simulated laugh Laughter yoga is the practice to promote deliberate laughter which stimulated …
Sacral Chakra (Svadhishthana): Meaning, Location, and Symptoms of Blocked / Balance
June 30, 2021 No Comments
Meaning Location Color Symbol Characteristics Balance sacral chakra Blocked sacral chakra How to Balance? The Sacral Chakra at a Glance Sanskrit Name – Meaning Svadhishthana – dwelling place of …
What Are The 7 Chakra Colors? Meaning & Science Behind Them
June 25, 2021 1 Comment
We all often have come across the word “chakra” in some way or another, but it’s very few that we know what exactly this word means and how its …