Understanding your Ayurvedic body type is the cornerstone of Ayurveda’s holistic approach to well-being. It’s not just about eating right or exercising; it’s about aligning with your unique constitution to thrive in every aspect of life.

Join us for a transformative masterclass where we delve into the depths of Ayurvedic wisdom to help you unlock your full potential.

7 April 2024

@ 7 to 8:30 AM (PST)

20 USD


If you belong to ANY of the Below Categories, then this MASTERCLASS is for you….

Whether you’re new to Ayurveda or seeking to deepen your understanding, this masterclass offers practical insights and actionable steps to help you live your best life.

Plus, Know the ANSWERS to some most common QUESTIONS asked


Hi, I am Salila! A 4th generation Ayurvedic practitioner, Nutritionist, Chef, Educator, and Yogi.

Ayurveda is a beautiful gift passed down from India’s great Vedic ancestors. It is the OG personalised medicine & intuitive living. In present times, we are busier, restless, and more prone to sickness & diseases than ever. With metabolic diseases, auto-immune issues, cancers, etc., on the rise, we need Ayurveda now more than ever.

When I wasn’t feeling like myself many years ago, Ayurveda healed me and made me fall in love with myself again. In this moment of reconnection with my own highest self, I heard a call from deep within. A call to become a channel to enable every man & woman to reach their highest selves. 

STORIES of Healing with Salila

” A wonderful intro to Aryuvedic journey should you wish to pursue it. Salila was very patient answering our queries and her on point presentation was very good.”

Mala May

“I don’t know how I found you, Salila, but I am really glad I did. I am improving and becoming better because of you & your page. My mother and my mother-in-law are very fond of the knowledge I get from you. Thank you so much.”

Amrutha Sreenivasan

“Salila, I want to thank you for showing me the correct path to better health. My acidity, bloating and heartburn has reduced significantly and I feel so much more energetic!! Thank you for such a wonderful experience.”

Nandita Bose

“I find Salila to be very calm, genuine with true intentions of helping others to get better. This is what everyone needs in these times where there is so much conflicting information out there about healthy lifestyle. Salila has immense knowledge in Ayurveda, and the health tips she shares are simple, but very effective. Personally, it also makes a lot of sense following them because it feels relatable.”

Nandita Bose

Frequently Asked Questions

Below you’ll find responses to frequently asked questions regarding the masterclass. Should you have additional inquiries, feel free to reach out at [email protected].

Is this Masterclass Live or Pre-recorded?

This masterclass will be conducted live, allowing you to interact with our experienced instructors in real time and ask questions during the session.

How do I determine my Ayurvedic body type?

During the masterclass, the teacher will provide insights to help you identify your unique Ayurvedic body type based on various factors including physical attributes, personality traits, and physiological tendencies.

Is There an Age Limit for the Masterclass?

No, there is no specific age limit for attending the masterclass. It is open to individuals of all ages who are interested in learning about Yoga Mudras and improving their health.