Yoga Poses for Weight Gain

Fish Pose can help promote healthy weight gain by stimulating the thyroid gland, boosting metabolism, and improving digestion and nutrient absorption.


Warrior pose I

Warrior Pose I (Virabhadrasana I) strengthens the lower body muscles, promotes healthy weight gain, and improves overall body strength and stability.


Reclining Bound Angle Pose

Reclining Bound Angle Pose supports healthy weight gain by opening the hips, improving digestion, and stimulating the reproductive organs


Cobra Pose can aid in healthy weight gain by improving digestion, strengthening the abdominal muscles, and stimulating the metabolism