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7 Yoga Poses for Fatty Liver

This gentle backbend stretches the abdomen, promoting blood flow to the liver and potentially aiding in detoxification and digestion

Sphinx Pose

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Energizing the abdominal region, this backbend can help tone the liver and stimulate organ function, supporting overall liver health.

Cobra Pose

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As an inverted posture, it compresses and stimulates the liver, potentially improving liver function and enhancing detoxification processes.

Plow Pose

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By stretching the abdomen and massaging the liver, this deep backbend may aid digestion and promote liver health.

Bow Pose

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This hip-opening pose can massage the abdominal organs, including the liver, and enhance circulation in the area, potentially supporting liver function.

Frog Pose

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As a seated twist, it helps stimulate the liver and massages the abdominal area, potentially improving organ function

Half Lord Fish Pose

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This inverted pose increases blood flow to the liver and digestive organs, promoting better liver health and overall digestion

Shoulder Stand

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