Apana-Vayu-Mudra
November 28, 2020
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About The Author
Yogi Ashish
Ashish is a certified Yoga Teacher having experience of teaching at various schools in India. He started learning yoga from renowned yoga schools in the world capital of yoga, Rishikesh. Through his teaching, he realized how Yoga & Ayurveda can be used to increase the longevity and wellness of one's life.
