6 Best Yoga Poses for  Diabetes

Legs-Up-the-Wall Pose (Viparita Karani) promotes relaxation and improved blood circulation, which can aid in regulating blood sugar levels for individuals with diabetes.


Legs up the Wall

Reclining Bound Angle Pose helps stimulate the abdominal organs, improve digestion, and regulate blood flow, which can be beneficial for managing diabetes and promoting better metabolic function.


Reclining Bound Angle Pose

Seated Forward Bend helps massage the abdominal organs, improving digestion and regulating blood sugar levels.


Seated Forward Bend


Bridge Pose stretches the abdomen  and stimulates the pancreas,  promoting insulin production.